SEO report of bodybuildingphx.com

Redirected to www.midwesternfitness.com/

Midwestern Meats Lifestyle Nutrition

www.midwesternfitness.com/

Healthy eating meal plans for every diet. Made fresh daily, portioned, and pre-cooked. Takes only a minute to re-heat.

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.midwesternfitness.com/

Character length : 26

Title
Midwestern Meats Lifestyle Nutrition
Description
Healthy eating meal plans for every diet. Made fresh daily, portioned, and pre-cooked. Takes only a minute to re-heat.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

image: //cdn.shopify.com/s/files/1/0223/3411/t/2/assets/logo.png?10470081654115758366

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://midwesternfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /admin
  • /cart
  • /orders
  • /checkout
  • /2233411/checkouts
  • /carts
  • /account
  • /collections/*+*
  • /collections/*%2B*
  • /collections/*%2b*
  • /blogs/*+*
  • /blogs/*%2B*
  • /blogs/*%2b*
  • /*design_theme_id*
  • /*preview_theme_id*
  • /*preview_script_id*
  • /apple-app-site-association
adsbot-google
  • /checkout
  • /carts
  • /orders
  • /2233411/checkouts
  • /*design_theme_id*
  • /*preview_theme_id*
  • /*preview_script_id*
Nutch
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Midwestern Meats Lifestyle Nutrition

Character length : 36

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
124000
Heading structure in the source code
  • <H1> Midwestern Meats Lifestyle Nutrition
  • <H2> On Sale Now
  • <H2> Browse by Category
  • <H3> About Us
  • <H3> Contact Us
  • <H3> Twitter
  • <H3> Newsletter
Word cloud
  • products13
  • meals4
  • lifestyle4
  • sale4
  • midwestern4
  • meats4
  • nutrition3
  • buy3
  • rice/grains2
  • eat2
  • twitter2
  • salads2
  • packs2
  • now2
  • snacks2
  • ready2
  • macro2
  • breakfast2
  • lunch2
  • build2
  • individual2
  • own2
  • combos2
  • complete2
  • inspired2
  • department2
  • asian2
  • items2
Keyword matrix
wordtitledescriptionsheading
products
meals
lifestyle
sale
midwestern
meats
Two Word cloud
  • midwestern meats2
  • lifestyle nutrition2
  • your own2
Three Word cloud
  • asian inspired meals2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
2421753

Main traffic sources

 Links

We found a total of 70 different links.
Internal links: 63
External links: 7

External links:

Link text (anchor) Link strength
Twitter
Facebook
Tumblr
Instagram
Pinterest
http://www.twitter.com/mfers
Ecommerce Software by Shopify

Internal links:

Link text (anchor) Link strength
Log in
Create an account
0 items
Check out
$0.00
https://www.midwesternfitness.com
Build your Own
Breakfast
Lunch Combos
Complete Meal
For Athletes
Asian Inspired Meals
Individual Ready to Eat
Vegetables
Rice/Grains
MACRO Slayer
Salads
Snacks
Lifestyle Packs
Sale Items/Gift Cards
Pick up/Delivery Schedule
Social Media
Blog
Nutritional Info
FAQ
Owner Rod McConnell
Nutritionist Services
https://www.midwesternfitness.com/collections/muffins
https://www.midwesternfitness.com/.. /sriracha-mango-chicken-bowl
Sale
https://www.midwesternfitness.com/.. /chicken-creole
Buy
Chicken Creole
https://www.midwesternfitness.com/.. /gift-card
Buy
Gift Card
https://www.midwesternfitness.com/.. /500-pack
Buy
$575 pack
View all collections →
https://www.midwesternfitness.com/collections/build-your-own
BUILD YOUR OWN
https://www.midwesternfitness.com/collections/breakfast
BREAKFAST
https://www.midwesternfitness.com/collections/combomeals
LUNCH COMBOS
https://www.midwesternfitness.com/collections/completemeals
COMPLETE MEALS
https://www.midwesternfitness.com/.. /individual-cooked-items
INDIVIDUAL COOKED ITEMS
https://www.midwesternfitness.com/collections/freshveggies
FRESH VEGGIES
https://www.midwesternfitness.com/collections/ricegrains
RICE/GRAINS
https://www.midwesternfitness.com/collections/macro-slayers
MACRO Slayers
https://www.midwesternfitness.com/collections/salads
https://www.midwesternfitness.com/collections/new-item
https://www.midwesternfitness.com/collections/japanese-themed-meals
https://www.midwesternfitness.com/collections/packs
PACKS
https://www.midwesternfitness.com/collections/on-sale-now
On Sale Now

 Website security

IP
23.227.38.64
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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